Sunday, April 10, 2011

Honey Garlic Chicken


Robert created this tonight and it was fantastic! Who needs to go out for Chinese food when you can make it so much healthier at home!


10 boneless chicken tenderloins


4 cloves of garlic, minced


1/4 cup diced onions


salt and pepper to taste


1/4 cup apple juice


1 tbsp. lemon juice


honey to glaze, put as much as you want!


Brown chicken with onion, garlic, salt and pepper. Add lemon and apple juices. Cook on high until the juice boils away. Stir continuously during this step in order to coat the chicken. Remove from heat and add honey. Stir until glazed. We served it with chicken flavored rice. I put a little tamari on mine and it was better than Chinese take out!

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